| It's all good (unless it's not): Mental health tips and self-care strategies for your undergrad years |
| True wellness, the mind: How to combine the best of Western and Eastern medicine for optimal health, sleep disorders, anxiety, depression |
| Everyday vitality: Turning stress into strength |
| The science and practice of wellness: Interventions for happiness, ethusiasm, resilience, and optimism (HERO) |
| Flourish: A visonary new understanding of happiness and well-being |
| Thinking, fast and slow |
| How to not always be working: A toolkit for creativity and radical self-care |
| Exercise for mood and anxiety: Proven strategies for overcoming depression and enhancing well-being |
| The self-healing mind: An essential five-step practice for overcoming anxiety and depression, and revitalizing your life |
| The art of showing up: How to be there for yourself and your people |
| Stop missing your life: How to be deeply present in an unpresent world |
| The spirit almanac: A modern guide to ancient self-care |
| Coming full circle: Spiritually and wellness among native communities in the Pacific Northwest |
| Super better: A revolutionary approach to getting stronger, happier, braver, and more resilient |
| 52 Ways to walk: The supervising science of walking for wellness and joy, one week at a time |
| Belonging: The science of creating connection and bridging divides |
| A positive view of LGBTQ: Embracing identity and cultivating well-being |
| Being well in academia: Ways to feel stronger, safer, and more connected |
| Self-care for college students: From orientation to graduation, 150+ easy ways to stay happy, healthy, and stress-free |
| Educator wellbeing: Practical solutions to reset, recharge, and recover |
| Manifesting happy: How to maintain self-care amid challenging behaviours and challenging times |
| The more or less definitive guide to self-care |
| Do what feels good: Recipes, remedies, and routines to treat your body right |
| Outive: The science 7 art of longevity |
| The Latina guide to health: Consejos and caring answers |
| From survive to thrive: Living your best life with mental illness |
| The mindful twenty-something: life skills to handle stress.....& everything else |
| The mystery of sleep: Why a good night's rest is vital to a better, healthier life |
| How to be yourself: Quiet your inner critic and rise above social anxiety |
| All is well: Heal your body with medicine, affirmation, and intuition |
Ask CWU Libraries